In research conducted by various experts, we found that around half of the people suffered psychological distress in the first month when the pandemic started says Paul Haarman. There was a spike in the stress and anxiety level among the citizens drawing attention to the US healthcare system. This made the government see the problems that have persisted for several decades.

The US healthcare system had to undergo some changes to cope up with the pandemic and mental stress issues. This change was long overdue since the President’s New Freedom commission acknowledged the mental health issues among the common masses. However, there were hardly any specific and targeted changes that did any better, but the pandemic changed this scenario.

A rise in telehealth domain: A study by Paul Haarman

Telehealth services were looked down upon by the government and many other institutions, but this changed during the pandemic as most of the people were quarantined in their homes. Moreover, people experienced the ease of accessing these services and adopted them with great pleasure. Many healthcare workers were able to get in touch with their patients with the help of these services and provide proper consultation to them.

Apart from this, when the U.S. Centers for Disease Control and Prevention forbade the citizens to avoid any outing related to nonessential medical checkups, the mental health of many individuals took a hit. However, with the help of telehealth services, those individuals were getting their treatment with the help of their phones. Now, with these services getting treatment has become quite easy, and people are enjoying the services without even wanting to take the pain of going out.

Physical and mental health are interlinked

Paul Haarman states that you must know that mental health and physical health are interlinked, and if one deteriorates, the other declines. Therefore, to have a healthy body, you must focus on both mental and physical health. Healthcare workers thus call upon delivering a service that addresses both mental and physical health. Healthcare experts call it “integrated care.”

This type of treatment was present for quite some time but was not implemented anywhere. Due to the machine-like working of healthcare institutions. BUT! COVID-19 pandemic has changed the situation drastically. Millions of Americans are in distress, and getting integrated care has become mandatory.

Schools are the stepping stone for future

To deal with mental health issues. We need to start fighting the stigma around it, and this starts as early as in schools. Schools must educate individuals about mental health issues as many cases of adolescent suicides are reporting each year. However, the stigma around mental health does not allow individuals to seek professional help, which becomes a problem. Students must expose to mental health education from time to time while holding awareness programs regularly.


In the wake of the pandemic, there has been a spike in mental health problems. The destruction caused by the virus has been a lot, but we are recovering from it. However, if there comes a situation where mental health becomes a pandemic, we will leap into a state from which we can never recover says Paul Haarman.